Parents: How to raise fat kids

Observations of a People Watcher Initially I sat by a grandmother and teenage granddaughter. They both had two huge greasy looking slices of pizza, and a pop. After they finished eating they left and two family groups arrived. I could not help noticing the parenting styles of two families that sat on the 40 foot…

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DASH Diet Review

The Dash Diet is a heart healthy diet that is nutritionally sound Many dieters and professionals state that the Dash Diet takes a lot of grunt work and is somewhat pricey.  The Dash Diet is similar to the TLC Diet, Mediterranean Diet Mayo Clinic Diet, and the Vegetarian Diet. DASH Diet The Dash Diet was…

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The Paleo Diet

The Paleo Diet gets a lot of publicity. It is also called the cave man diet. Not well liked by some nutritionists, the Paleo Diet, or Caveman Diet, is popular with others. Nutrition is an inexact science, in my opinion. If you listen to all there is out there you would never be able to…

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Review of the South Beach Diet

Today, I am continuing with my review of my personal experiences with various diets, I have tried over the years. The South Beach Diet came out while the Atkin’s Diet was at the peak of its popularity. You may notice diets come in the “flavor of the day” —  they come and go. The South…

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